How to Make Arayes (Lebanese Stuffed Pitas)
Anna
08/04/2023
Wondering how to make Arayes? These Lebanese stuffed pitas are so quick and easy, once you try them, you’ll be making them on repeat! It’s a meal that combines lean ground beef, the freshness of parsley, and an exotic mix of spices.
Plus, it’s an air fryer recipe, giving you those crisp, golden brown tortillas without the guilt of frying. Simple, savory, and irresistibly delicious – an ideal meal that connects you to a rich culinary heritage while satisfying your taste buds. Explore, enjoy, and fall in love with the world of Lebanese cuisine.
Love quick air fryer recipes? Try also Homemade Chicken Nuggets Recipe or Air Fryer Breakfast Tortilla!
Reviews
Ingredients:
Adjust Servings
| 600 grams lean ground beef | |
| 1 medium onion | |
| 6 garlic cloves | |
| handful of fresh parsley | |
| 1 teaspoon ground cumin | |
| 1 teaspoon smoked paprika | |
| 1 teaspoon coriander | |
| 1/2 teaspoon cinnamon | |
| 1/4 teaspoon cayenne pepper | |
| 1/2 teaspoon ground black pepper | |
| 1 teaspoon salt | |
| 4 flour tortillas | |
| 1 tablespoon olive oil |
Nutritional Information
442
Calories
22 g
Fat
34 g
Protein
25 g
Carbs
3 g
Sugars
Directions
1.
Prepare the Meat Mixture
In a large bowl, combine 600 grams of lean ground beef with a handful of chopped parsley, chopped onion, minced garlic, 1 teaspoon each of ground cumin, smoked paprika, coriander, 1/2 teaspoon of black pepper, 1/2 teaspoon of cinnamon, and 1 teaspoon of salt. Mix well until all the ingredients are evenly distributed.
Place a generous amount of the meat mixture on one half of each tortilla, spreading it evenly. Fold the other half over the meat to create a stuffed half-moon shape. Lightly brush both sides of the stuffed tortillas olive oil. This will help them achieve a nice golden brown color during air frying.
Mark as complete
2.
Cook the Arayes
Set your air fryer to 180°C and allow it to preheat. Place the stuffed tortillas into the air fryer basket in a single layer. You might need to cook them in batches depending on the size of your air fryer. Air fry for 10 minutes, flipping halfway through the cooking time, until the Arayes are golden brown and the meat is cooked through.
Remove the Arayes from the air fryer and serve hot. They are commonly enjoyed with dips like tahini or hummus, or simply with a side of fresh salad or yogurt.
Mark as complete
Notes
Using lean ground beef helps in reducing excess fat. Make sure the beef is fresh for the best flavor.
The cayenne pepper gives a kick to the dish. Adjust the amount according to your preference for spiciness.
Flour tortillas are used in this recipe, but you can also try it with pita bread or other flatbreads.
If you don't have olive oil, any neutral-flavored cooking oil will work.
Store any leftover Arayes in an airtight container in the refrigerator for up to 3 days. You can also freeze them for up to 3 months.
Bonus tip: Serve with a side of mint yogurt dip, tahini sauce, or a fresh cucumber salad to elevate the flavors.
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